legumes

Marshila's Transformative Nutrition Education

Marshila says her life has been transformed by the India Banka Dumka Jamui program’s emphasis on agriculture, nutrition and sanitation.  As a child bride, she had little knowledge about the world or ways to improve her family’s health. To her, food was for filling the belly to have the energy to work. The family generally ate only rice and potatoes and, even though lemons, guava and custard apple grew in their yard, Marshila did not know enough about them to add them to meals.

She always wondered how she could save her children from disease and malnutrition, so when the program offered agriculture and nutrition training in her village she jumped at the chance.

The first training she received through her Self-Help Group (SHG) helped her to understand the importance of nutrient-rich foods and a diversified diet for good health.  She learned about “Tri-color Meals” – white for carbohydrates, green for vegetables, and yellow for protein-rich legumes. She now grows vegetables in her kitchen garden and has learned delicious ways to serve them. She has taken to heart the lessons on the importance of a clean home environment, and her children think it’s fun to wash their hands before meals.

Marshila’s SHG also gives workshops on dramatically increasing rice yields, and basic animal husbandry and veterinary skills for caring for goats. Women in her remote village, formerly isolated and hopeless, now feel they are part of the larger world. Their SHG and Village Organization belong to a wider federation whose members share knowledge and envision transformation.

Photo caption: Kitchen gardening improves family health
Photo courtesy of LWR

India Banka Dumka Jamui Program
Led by Lutheran World Relief and local partner PRADAN
12 communities, 640 households, 2,163 individuals

 

12/20/2017 | Comments: 0 | Add Comment | Read More

Panna’s Kitchen Garden and “Super Flour” Save Her Son’s Life

My name is Panna. My husband and I live with our two daughters, ten and five, and our three-year-old son in a small home at the side of the road.  Only a year ago, we were just surviving, and my children were having health problems. I didn’t know how dangerously sick my son was, though, until one day, the staff of [local partner] BICWS Nepal was monitoring door to door. When they saw my child they said, “This baby is very weak,” and advised me to take him to the health post. The doctor there said he was malnourished and should be admitted to the hospital.

It was a scary time, but my little boy is well now, thanks to a six-month treatment. I was invited to join a mothers’ group, and we learned how to make “super flour” by roasting and grinding together two types of legumes and one type of whole grain to make a complete protein. I feed my children a porridge made of this lito pitho, fruit and vegetables. It’s made a huge difference in their health!

We also received training on planting kitchen gardens right by our houses. I’m growing okra, leafy vegetables, and pumpkins, and my fruit trees – lychee, jackfruit, banana, mango – are coming along. It’s a relief and pleasure to be able to give my children food that I grow myself.  We continue to learn about nutrition, preparing wholesome meals, and sanitation to make sure our children stay healthy.

I am thankful to the program for saving my little boy’s life and for all the help I’ve received in making a better home for my family.

Caption: Panna and her healthy son

Nepal Bhatigachh Program
Led by Mennonite Central Committee and Local Partner BICWS Nepal
9 communities, 2,603 households, 13,748 individuals


12/18/2017 | Comments: 0 | Add Comment | Read More
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